Self Improvement | Articles
Are Self-help Books Actually Helpful?
When you’re suffering and looking for help, the self-help industry manipulates your weaknesses by selling you false hope...
Books Your Child Must Read Before They Turn 15
Be it a child or an adult, books can be a good friend to anyone. It is just a great medium for knowledge tranfer....
Self-diagnosis
Scrolling through Instagram, do you find yourself checking all the boxes for depression?...
Feminist Psychology
The psychology of women hitherto has been considered only from the point of view of men....
Pioneers Of Feminist Psychology
Women had been contributing to psychology since its earliest days. 5 pioneers for you below....
Toxic Positivity
“It’s not a big deal”, “Others have it worse than me so I should be grateful” or “I should be happy”...
Creating False Urgency At Workplace And How To Overcome It.
We often create false urgency and spoil our health and also create an unhealthy work environment in office....
Seasonal Affective Disorder
A type of depression that lasts for a season, typically the winter months, and goes away during the rest of the year....
Toxic Friendships
Clinical psychologist Andrea Bonior, PhD says, a toxic friendship “emotionally harms you, rather than helping you"...
Mass Hysteria
Mass hysteria represents a collective, spontaneous, obsessive and abnormal behaviour that has no direct physiology....
Motivational Enhancement Therapy
The aim of all psychotherapies is to improve the symptoms of individuals which hinder their personal, social life...
Compulsive Gambling
Addiction is a complex neuropsychological condition that affects an individual’s physical, emotional and social health...
How To Overcome Distraction In Children
This generation faces a major challenge where they are unable to focus. This is due to a shorter attention span...
Tips To Reduce Exam Stress
It is very normal to experience some pressure or even some kind of tummy jitters i.e. anxiety while exams approach you....
Psychodrama Therapy
Psychodrama therapy is a structured form of therapy which allows to explore conflicts through guided role play....
The Dark Triad Of Personality
It is a well-known as well as an established phenomenon that every individual possesses a dark side....
Psychological Perspective Of Near Death Experience
In the recent decade altered states of consciousness has developed as an interesting area of research....
Maladaptive Daydreaming
There are different well-known mechanisms individuals adopt to deal with stress....
Crisis Intervention
In a course of our day to day moments there are several incidents that individuals face that are considered challenging....
Am I Really Anxious? – Answers From A Psychologist
There are many times when we wonder when we experience a specific set of......