Top 5 Benefits Of Using Dental Floss For Oral Hygiene

Brushing your teeth twice a day is a crucial step in maintaining good oral hygiene. However, brushing alone cannot effectively clean in between your teeth where food particles, plaque and bacteria can easily accumulate. This is where dental floss comes in.

 At Gentle & Caring Dentistry in Maroubra, Sydney, we strongly advocate for the regular use of dental floss as an essential part of your daily oral care routine.

Here are The Top 5 Benefits of Using Dental Floss:

1. Removes Plaque and Food Particles:

Brushing primarily cleans the surfaces of your teeth that are exposed to your tongue and cheeks. However, dental floss reaches between your teeth and under the gum line, removing plaque and food particles that your toothbrush can’t. Plaque is a sticky film of bacteria that can harden into tartar, leading to cavities, gum disease, and bad breath.

2. Prevents Gum Disease:

Gum disease, also known as periodontal disease, is a critical condition that causes bleeding gums, and can lead to  tooth loss. Flossing helps to remove plaque and bacteria from below the gum line, preventing the inflammation and infection that cause gum disease. You can read about, Spotting the Signs of Gum Disease and How to Treat It.

3. Reduces the Risk of Tooth Decay forming in between your teeth and under the gums.

By removing food particles and plaque from between your teeth, and from under the gum line, flossing significantly reduces the risk of tooth decay. 

A hole in your tooth can form when bacteria in plaque produce acids that erode the enamel of your tooth .

4. Avoids Bad Mouth Odor:

Food particles stuck in between your teeth can lead to bad breath. Flossing helps eliminate these particles, keeping your breath fresh and clean.

5. Improves Overall Oral Hygiene:

Regular flossing, combined with brushing and regular dental check-ups, contributes to overall oral health and well-being. It not only helps in maintaining healthy gums but also strong and healthy teeth. Additionally, it can contribute to a beautiful smile making you feel confident.

Flossing: A Simple Step, Big Results

At Gentle & Caring Dentistry, we believe in providing comprehensive and personalized dental care. We encourage our patients to incorporate flossing into their daily routine and are happy to demonstrate proper flossing techniques during your next visit.

Schedule an appointment with the best dentist in Maroubra, Sydney for a tooth examination and learn more about how to improve your oral health.

Gentle & Caring Dentistry

(02) 9349 6668

gentlecaringdentistry.com.au