Tuesday, 19 March 2024

Psychology | Articles

Deciphering The Mind: Unveiling The Psychology Of Decision-making

4 days ago | Psychology by iDigitize Social

In the intricate human behaviour, decision-making stands as a pinnacle of cognitive prowess and emotional depth....

Understanding Obsessive-compulsive Disorder (Ocd): Symptoms, Causes, And Treatment

1 week ago | Psychology by iDigitize Social

It can significantly impair daily functioning and quality of life if left untreated. ...

How Psychotherapies Could Help To Manage And Deal With Conditions Causing Digestive Concerns

1 week ago | Psychology by iDigitize Social

Here are some psychotherapies that may be beneficial for individuals coping with autoimmune conditions....

The Role Of Physiological Factors And Biological Underpinnings That Affect Our Gut Health

2 weeks ago | Psychology by iDigitize Social

Low stomach acid levels (hypochlorhydria) can hinder digestion and increase susceptibility to gastrointestinal infection...

The Impact Of Climate Change On Mental Health

3 weeks ago | Psychology by iDigitize Social

Climate change not only affects our planet physically but also takes a toll on mental health. ...

Navigating The Digital Maze: Unravelling Generation Z’s Mental Health Odyssey

4 weeks ago | Psychology by iDigitize Social

At the forefront of Generation Z’s mental health battleground is the omnipotent influence of social media....

Key Takeaways From The Impact Of The Covid- 19 Pandemic On Mental Health.

1 month ago | Psychology by iDigitize Social

This blog delves into the key takeaways that have emerged from the challenging landscape of the past few years. ...

Navigating Mental Health In The Post-pandemic World

1 month ago | Psychology by iDigitize Social

Lockdowns and social distancing measures have led to increased social isolation. ...

Recognizing The Signs: When To Reach Out For Help With Your Mental Health

1 month ago | Psychology by iDigitize Social

In a world that often prioritizes physical well-being, mental health can easily be overlooked. ...

How To Digital Detox And Involve Your Family Too!

1 month ago | Psychology by iDigitize Social

In our last blog, we discussed the benefits research shows for detoxing digitally. ...

Digital Detox For Mental Clarity

1 month ago | Psychology by iDigitize Social

In the age of constant connectivity, a digital detox has become essential for reclaiming mental clarity....

Can Animal-assisted Therapy Be Used If Someone Is Scared Of Animals?

1 month ago | Psychology by iDigitize Social

Therapists may use a gradual exposure approach, starting with minimal or indirect contact with animals....

How Are Pets Used In Animal-assisted Therapy For Mental Health

1 month ago | Psychology by iDigitize Social

Pets, often dogs or cats, provide unconditional love and companionship. ...

The Therapeutic Benefits Of Pets: More Than Just Companionship

2 months ago | Psychology by iDigitize Social

The therapeutic benefits of pets extend beyond companionship, positively impacting mental and physical well-being....

Expressive Arts Therapy: Painting, Poetry, And Healing

2 months ago | Psychology by iDigitize Social

Engaging in the process of painting promotes mindfulness and presence in the moment. ...

Mindful Movement: Dance As A Therapeutic Outlet

2 months ago | Psychology by iDigitize Social

In recent years, the intersection of physical activity and mental well-being has gained increasing attention. ...

Coping With Change: The Psychology Of Adaptability

2 months ago | Psychology by iDigitize Social

Change is an inevitable part of life, and our ability to cope with it can significantly impact our well-being. ...

Laughing Matters: The Role Of Humor In Mental Health

2 months ago | Psychology by iDigitize Social

laughter is a potent tool in the pursuit of mental well-being....

Mental Health And Creativity: Unconventional Outlets For Expression

2 months ago | Psychology by iDigitize Social

In the realm of mental health, creativity serves as a powerful means of expression and coping....

Design Approaches And The Use Of Hostile Design

2 months ago | Psychology by iDigitize Social

Wonder why a mental health blog would talk about design. ...