Health Checkups To Get Regularly: What You Need To Know

Wellness covers many aspects, one of which is your physical health.

Your health is one of your most important assets, and you want to take care of it in the best way possible. One way to ensure that you stay healthy is by getting regular checkups. Regular checkups help detect any underlying medical conditions before they become serious and allow for early detection of any potential problems. So, what checkups should you be getting? Here are some essential health checkups to get regularly.

Physical Checkup

A physical exam is essential for people of all ages, especially if you have any underlying medical conditions or are at risk for developing certain diseases. During a physical exam, your doctor will check your vital signs, such as blood pressure, heart rate, and temperature. Your doctor will also ask about your medical history, current medications, and any symptoms you may be experiencing. Depending on your age and medical history, your doctor may recommend additional testing, such as cholesterol and blood glucose levels.

Eye Exam

Your eyes are essential organs that require regular checkups to keep them healthy. An ophthalmologist or optometrist typically conducts an eye exam. During the exam, the doctor will check for signs of issues like glaucoma, cataracts,  and other eye-related problems. People who wear glasses or contact lenses should also get their prescriptions checked at least annually.

Dental Checkup

Oral health is critical for overall health. Therefore, it is essential to have regular dental checkups to identify any potential issues related to your teeth or gums. During the checkup, your dentist will examine your teeth for signs of cavities, plaque, or gum disease. The dentist may also clean your teeth, take X-rays, and provide recommendations regarding your oral health.

Blood Work

Blood tests detect underlying medical conditions such as high cholesterol, diabetes, or infections. Plus, they provide an overview of a person's general health. Depending on your age and medical history, you should have a blood test at least once a year.

Urine Test

A urine test is the simplest and cheapest way to detect potential health problems. It checks the properties of a person's fluid systems and can see information such as pH levels, sugar, and bacteria. Urine tests are painless, easy to administer courtesy of a urologist, and can reveal information about your internal health that may not yet present in outward symptoms.

Breast Cancer Checkups

Breast cancer is one of the most common and one of the deadliest types of cancer in women. This is why women must start getting mammograms consistently when they are around 40, depending on their medical history. If there's a significant family history of cancer, it may be necessary to start screening earlier. Women should perform annual checks of their breasts to detect any lumps or abnormalities, as well.

In conclusion, maintaining good health is a team effort between you and our doctor. These health checkups are essential to catch any potential problems early to obtain treatment and keep yourself healthy. Make sure you consult with your doctor to determine the frequency of your checkups and advise you on any additional measures you need to take regarding your health. Remember that prevention is always better than cure, so take preventive healthcare measures to stay healthy and happy.

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