Best Physical Therapist to Solve 10 Common Muscle Problems

Muscle problems and injuries can happen to anyone. From strains to tears, there are many ways that muscles can get injured during exercise, playing sports, or simply with our regular activities. It goes to show how important it is to care for our bodies and prevent these injuries whenever possible. If you are experiencing any muscle problem, no matter how minor or grave, it’s crucial to seek treatment from a qualified physical therapist in Berwyn.

What are the most common muscle problems?

It's crucial to meet with a good physical therapist as soon as you experience pain or get a muscle injury. If you wait too long, you might deal with unbearable pain that can affect your daily life. Only a professional physical therapist will be able to diagnose and provide the best treatment to relieve pain and restore your mobility. Here’s a list of the most common muscle problems and injuries they can take care of.

Muscle strains

When your muscle is strained, it is usually due to a powerful contraction or overstretching. Additionally, muscles are likely to tear due to sudden movements, making strains typical for most non-contact sports involving jumping and springing.

Here are the most common muscle strains:

• Hamstring strain
• Calf strain
• Quadriceps muscle contusion
• Groin strain
• Achilles rupture
• Ruptured long-head biceps
• Rotator cuff tears

A physical therapist in Berwyn can determine whether you have Grade I (mild), Grade II (moderate), or Grade III (severe) pain and provide appropriate treatment for it.

Muscle contusions

A muscle contusion typically happens when you encounter a direct blow or hit from an object or another person, making it too common for athletes who play contact sports like hockey, football, and rugby. The blow damages the muscle and causes bleeding, resulting in a bruise. Even with minor bruising, it’s important to seek medical attention to ensure there are no blood clots that can put you at risk and become fatal if left untreated.

Muscle cramps

Muscle cramps can be temporary and won’t cause any damage, but if you get them constantly while accompanied by pain or paralysis, then it’s time to get help.

Muscle soreness

Muscles can become sore usually from 24 to 72 hours after you exercise. The soreness and tenderness can disappear after five or seven days, but see a doctor if they persist.

Meet the best physical therapist in Berwyn.

Visit Alpha to meet a physical therapist who can address your muscle problems with conventional and alternative treatments. The doctors will customize a treatment integrating the latest techniques and technologies for your efficient and speedy recovery. Request an appointment through Alpha’s website or call 708-788-3880.

About The Company

Alpha Rehabilitation Medical Centers blends conventional and complementary medicine to treat all areas of pain and wellness. They design a cutting-edge approach incorporating the most recent technologies, procedures, and physician experience. The number of doctors and services available in one location provides an economical and dependable source of pain relief, whether acute or chronic.