What To Expect During Your First Physiotherapy Session: Tips And Advice For Patients

Physiotherapy is a branch of healthcare that aims to help patients reduce pain, improve mobility, and recover from injuries. Our treatments at physo village physiotherapy clinic in Oakville include a range of therapeutic approaches like therapeutic exercises, electrotherapy,and manual therapy, among many others. If this is your first time visiting a physio in Oakville, don’t worry. This guide will help you to understand how it works in the first visit.

Physiotherapy in Oakville - What you need to know about your first session

• Dress code at Oakville physio clinic

It might seem like a small thing, but the clothing you wear can greatly affect your comfort during an appointment.

During your initial assessment, for example, your physiotherapist may ask you to walk around or squat as they observe your movement. Because of this, it’s best to wear loose clothes that are easy to move in, such as a t-shirt, joggers, and tennis shoes. Additionally, don’t forget to wear socks.

• Initial assessment at our Oakville physiotherapy clinic

An initial assessment often happens during your first physiotherapy appointment. This evaluation involves testing your flexibility, strength, function, reflexes, and other aspects of your physical health, allowing the physio in Oakville to form a proper diagnosis of your issue. Moreover, this assesmsent will help your therapist create an appropriate treatment plan and determine the right techniques to use.

Generally, initial assessments last for about 45-60 minutes, depending on the severity of your issue.

• Follow-up appointments

Once your therapist at physio village physiotherapy clinic in Oakville has determined the appropriate treatment plan for your needs, you will be able to schedule follow-up appointments. These sessions can last for 30 to 45 minutes and will involve treatments such as manual therapy, exercises, acupuncture, and stretching, among other things.

The number of follow-up sessions you must attend will depend on the type and severity of your pain or injury. Your physiotherapist may also prescribe exercises you can do at home in between appointments, such as pelvic tilts, shoulder extensions, and knee rolls.

Physiotherapy in Oakville can be a great way for your body to return to its normal function and eliminate pain. You shouldn’t hesitate to book your first session with a physiotherapist at our Oakville physio clinic. Don’t be nervous. For as long as your talented physio in Oakville is highly experienced, and offers a wide range of physiotherapy services at competitive prices, you will be in good hands.

If you're looking to alleviate your pain and restore the normal function of your body, then it’s time to start your physiotherapy in Oakville. As long as you choose an experienced professional who provides trusted services at reasonable costs, a session with a qualified physio in Oakville can truly help improve your life.

About the Author:

Amr EL Gabry, BSc (PT), DPT, TCM.AD

Registered Physiotherapist, Ontario. CA.

Doctor of Physiotherapy.

Acupuncture and Traditional Chinese Medicine (TCM) Diploma. 

Acupuncture /Dry Needling Provider, Mulligan Method (Mobilization with Movement), McKenzie Method (MDT), Neuro Mobilization and Nerve Gliding, Applied Kinesiology, Vestibular Rehab, Neuro Kinetic Therapy (NKT), Kinesio Taping (KT) Provider .Alpha FIM assessor, authorized Tracheal suctioning and administering a substance by inhalation professional.