5 Reasons Why Physical Therapy Is Beneficial

They can help you heal from injuries, perform better in sports, and lessen the effects of chronic pain. 

People of all ages benefit from physical therapy when their mobility and independence are impaired by disease, injury, or other medical issues. 

One of the goals of physical therapy is to assist patients to return to their pre-injury level of function while also encouraging them to engage in activities and make lifestyle changes that will mitigate the risk of future harm and boost their general health. Physical therapy is commonly recommended by primary care physicians at the first sign of a problem since it is seen as a preventative measure. Ever wonder why PT is so crucial? Here are some potential advantages of physical therapy:

Ease the discomfort:  Pain can be alleviated and muscle and joint function restored with the use of therapeutic exercises and manual therapy procedures such as joint and soft tissue manipulation, ultrasound, taping, or electrical stimulation. It is also possible to use these treatments to stop pain from returning. 

Physical therapy can lessen the symptoms of numerous illnesses or bad events, such as a stroke or a car accident. With the help of an expert, you can pinpoint the problem areas for your muscles and begin functional exercises targeting those specific areas. In the long run, this can help people get stronger, move more freely, feel better, and even avoid surgery.  

Also Read: How is Physiotherapy beneficial for your health

Helps you avoid surgery:  Recovery from an injury or the elimination of pain with physical therapy can reduce or remove the need for surgical intervention. Additionally, pre-operative physical therapy can be helpful even if surgical intervention is necessary. Surgery recovery times might be reduced if you are physically and mentally prepared for it. Moreover, if surgery can be avoided, savings in medical expenses would be realized. 

Help in improving mobility:  Regardless of your age, physical therapy can help you regain your mobility if you're experiencing problems standing, walking, or moving around. Exercises that involve stretching and strengthening assist regain mobility. A physical therapist is an ideal person to assess for orthotic prescription, fit someone with a cane, crutches, or other assistive equipment, and ensure a good fit. Care plans can be tailored to each patient, allowing them to engage in the activities that are most meaningful to them while still ensuring their health and safety. 

Help you recover from a stroke:  After a stroke, it's not uncommon for people to experience some disability. As a form of treatment, physical therapy can help strengthen weak body components and enhance mobility and equilibrium. Physical therapists can help stroke patients become more mobile and less reliant on others for assistance with routine activity. 

Speed up your recovery from a sports injury or help you prevent it:  Specialists in physical therapy are aware of the unique dangers posed by various sports (such as stress fractures for distance runners). For a risk-free come back to your sport, they can create a personalized workout plan for your recuperation or prevention.

If you’re facing any physical injury or chronic pain Dial-A-Physio is always there for you. Connect with us by calling us at 905-533-2700 or mail us at This email address is being protected from spambots. You need JavaScript enabled to view it..