Natural Home Remedies To Whiten Your Teeth

A radiant smile is frequently linked to self-assurance and good oral health. Although there are many commercial teeth whitening treatments on the market, using natural home remedies can also be cost-effective. In this article, we examine a number of simple, cost-effective solutions that can help you whiten your teeth and improve your smile. You can also take a visit the teeth whitening clinic in Chermside and let the professionals help you.
 
Baking Soda and Lemon
Due to its mild abrasiveness, baking soda is a common ingredient in many toothpaste formulations. It can work as a natural teeth whitener when combined with the acidic qualities of lemon juice. Simply produce a paste by combining a little amount of baking soda with recently squeezed lemon juice. Use a toothbrush or your finger to gently apply the mixture to your teeth, and then keep it on for a minute. Once or twice a week, thoroughly rinse and repeat. Moderation is essential since excessive use might destroy tooth enamel.
 
Oil Pulling
Coconut oil pulling is an ancient Ayurvedic practice that not only promotes oral health but also aids in teeth whitening. Take a tablespoon of organic coconut oil and swish it around in your mouth for about 15-20 minutes. The oil's antimicrobial properties help remove plaque and stains, while also improving gum health. Spit the oil into a trash can to avoid spitting it in the sink as it can clog pipes and rinse your mouth with water. Incorporate this technique into your daily oral care routine for noticeable results over time.
 
Strawberries and Baking Soda
Malic acid, found in strawberries, can naturally whiten teeth when coupled with baking soda. A ripe strawberry should be mashed and combined with a small amount of baking soda to create a paste. After applying the mixture to your teeth, wait five minutes before brushing. To get rid of any leftovers, give your mouth a good rinse and then brush your teeth. Remember to keep this therapy to once per week; otherwise, the acidity of strawberries may cause dental sensitivity.
 
Apple Cider Vinegar
If the above procedures fail to whiten your teeth then you can try our apple cider vinegar. By combining 2 teaspoons of apple cider vinegar with 6 ounces of water, you can make a mouthwash. For 30 seconds, swish the solution around. After that, brush your teeth and rinse with water. But before using it contact specialists and take advice from them.
 
About the Author: This contribution has been made by Claudia Lamington who has written a number of articles on Teeth Whitening Chermside and provides fruitful information.