Overcome yellowness and make your teeth sparkling white naturally at home!

What is the color of my teeth?

Some said off white, some said yellow. The nursery teacher was taking a color recognition class. There he asks the color of his teeth trying to explain which color is white. Simple children tell the truth. That's what was shown in the toothpaste ad. Toothpaste advertisements claim that their company's products whiten teeth just by rubbing them on the teeth. Many people buy toothpaste believing that. Yellow teeth do not whiten even after months, years of rubbing with it.

How to keep teeth white at home

Studies have shown that teeth whitening is more common among 18-49 year olds. Especially those who are conscious about their appearance, love to dress up or like to keep themselves healthy and beautiful have a tendency to whiten their teeth. For this they run to the dentist. Nowadays there are also teeth styling clinics. There's just one problem: it's expensive.

If you want, you can also whiten your teeth at home. It costs almost nothing. And what is most needed is awareness. Moreover, most of the clinics use chemicals to bleach the teeth. And this approach is worrying for many.

Teeth usually become yellowish due to their neglect. So start taking care of your teeth before they turn yellow.

Take care

• Nothing compares to a smile with beautiful sparkling white teeth. A smile can forget the world. It is your responsibility to protect this smile. So take care that the whiteness of the teeth does not go away.
• If you smoke regularly, your hands will turn yellow. Nicotine in cigarettes causes teeth to turn yellow. So quit smoking.
• If you are in the habit of consuming bean, jorda, tobacco, mouthwash, give it up. It completely destroys the white color of the teeth.
• Red wine spoils the whiteness of the teeth.
• Excessive drinking of coffee, soda drinks stains the teeth. So drink in moderation
• Eating too much sugar or sweets can change the color of teeth.
• Brush your teeth within an hour of eating colorful foods. Will not stain the teeth.

Whiten teeth at home

• There is no other alternative to lemon for teeth whitening. Brushing with a pinch of salt and a few drops of lemon juice whitens teeth. Moreover, scrubbing your teeth with lemon peel also removes the yellowness. Teeth become sparkling white.
• Orange peel is a surefire way to whiten teeth. Brush your teeth with an orange peel when you wake up in the morning. It makes the teeth whiter and stronger.
• You can whiten your teeth by eating mushrooms. Contains a large amount of polysaccharides, which kill bacteria and prevent plaque buildup.
• Green tea contains a lot of fluoride. Besides, it prevents yellowing of teeth due to its antiacidic properties.
• Baking powder works great for teeth whitening. A paste of baking powder can be applied to the teeth to make them sparkling white. While brushing your teeth before bed, you can do this in the morning when you wake up or at night before going to sleep.
• Brushing your teeth with strawberry paste will make your teeth sparkling white. This is an excellent natural way to whiten teeth. The acidic content of strawberries acts as a mild bleaching agent. Make a paste of one or two ripe strawberries, mix it with your toothbrush and brush your teeth normally. Then rinse your face thoroughly with a pinch of bicarbonate of soda. The teeth will become shiny.

Home trick

• An ancient Indian method is oil massage on the teeth. Its cloth name is oil pooling. Apply the oil on your face and massage it for a few minutes. Just like mouthwash is used. Coconut oil is the best oil. It whitens teeth naturally. Regular use of coconut oil for oil pulling reduces plaque build-up on teeth and gum disease.
• Brushing teeth with baking soda mixed with lemon also whitens teeth.
• Activated charcoal is an absolute champ for any dark spots. It can be bought online or at Ayurvedic pharmacies. Activated charcoal is made by treating charcoal with oxygen and calcium chloride.
• In dentistry, activated charcoal plays an excellent role in absorbing tannins. Tannins are substances in coffee, tea and wine that stain teeth. Apply activated charcoal powder to your toothbrush and brush your teeth normally to remove stains.