Ayurveda And Gerd: Effective Strategies For Long-term Relief

Ayurveda is an ancient medical system for treating a number of diseases. The treatment process relies on a natural and holistic approach. This is the world’s oldest method of treating patients. It helps in purifying the soul. Treatment of GERD in Ayurveda Should at least once be given a chance. 

What is GERD?

As per Ayurveda, GERD is ‘Amlapitta’ which means that the pitta dosha component of the body helps in regulating the digestive system. Gastroesophageal reflux disease (GERD) happens when the acid in the stomach continuously flows back to the pipe connected to your mouth. This can however be cured with the help of Treatment of GERD in Ayurveda. 

Causes and risk factors of GERD

Causes of GERD 

GERD usually occurs by frequent acid reflux and it can also be called nonacidic content from the stomach. When we swallow, there is a band of muscles in the bottom of the stomach that relaxes to allow the food to flow in the stomach. It can be cured easily with the help of Treatment of GERD in Ayurveda. 

If this muscle does not relax or gets weakened, the acid then flows back into the esophagus thus causing irritation and if more acid flows back then it may also cause inflammation. You can take the help of Treatment of GERD in Ayurveda can help you. 

Risk Factors of GERD 

There are risk factors for GERD and it can be cured by Treatment of GERD in Ayurveda.

Situations that can be a reason to increase your GERD

• Obesity 
• Pregnancy 
• Connective tissue disorders 
• Delayed stomach emptying 

If you already have acid reflux, then these are the factors that can aggravate it 

• Smoking 
• Eating large meals
• Eating meals late at night 
• Eating certain foods 
• Consuming too much alcohol and coffee

Risk factors can be cured with the help of Treatment of GERD in Ayurveda if you take help from well-experienced doctors. 

Symptoms of GERD

Treatment of GERD in Ayurveda will help you cure the symptoms if you have any. 

Some of the popular signs and symptoms of GERD are

• Burning sensation in your chest 
• The backwash of food 
• Upper abdominal 
• Trouble swallowing

If you are suffering from nighttime acid reflux, you might also experience

• An ongoing cough 
• Inflammation of the vocal cords 
• New or worsening asthma

No matter what the symptom is Treatment of GERD in Ayurveda will be able to treat it really well. 

Diagnosis of GERD

Treatment of GERD in Ayurveda is helpful in diagnosing GERD issues. It is diagnosed with a combination of patient history, symptom assessment, and diagnostic tests. Here are some common methods used:

• Patient history 
• Physical examination
• Endoscopy 
• Esophageal pH monitoring

If you want to get cured you must go for Treatment of GERD in Ayurveda. 

Ayurvedic Treatment Approaches for GERD

1. Panchkarma therapies for GERD

This therapy is used in the Treatment of GERD in Ayurveda. Panchkarma is an Ayurvedic method of detoxifying the soul. This process is responsible for flushing out toxins from the body which are further responsible to help reduce acidity. In this process, the extra acid is then flushed out from the stomach thus reducing the acid levels. 

Given below are some of the panchkarma therapies for GERD that are used in the Treatment of GERD in Ayurveda. 

* Virechana (Purgation therapy)

This is another therapy that is used by doctors in the Treatment of GERD in Ayurveda. This is a part of panchkarma therapy which aims as eliminating the vitiated doshas in the body. This is used so the disease can be prevented or if the disease is already there then it is responsible for suppressing the effects. 

In general, it eliminates all the doshas and eliminates Pitta dosha in particular. The doshas are eliminated through the anal route. The assessment of Virechana is based on various parameters like; cleansing, number of bouts of stool passed, quantitative measurement of stools, symptoms-based assessment, and assessment based on the endpoint of purgation. This is a very effective therapy for the treatment of GERD in Ayurveda. 

* Vamana (Emesis therapy)

This is a very effective therapy which if not performed by experts or carefully then it can have some serious impacts. However, well-experienced doctors will make no such mistake in the Treatment of GERD in Ayurveda. This therapy involves controlled and medically induced vomiting. This is done in a controlled environment. 

This treatment is not advisable for children and old aged people. It can be dangerous for them to undergo this therapy. But if the Treatment of GERD in Ayurveda is taken from experts then it can be good and will definitely help you. 

* Basti (Enema Therapy)

This therapy is responsible for treating the vata dosha. Vata dosha is responsible for the excretion of feces, urine, bile, and other excreta. You can always go for ayurvedic treatment for GERD to resolve this issue. 

This therapy is usually given in two stages:

• Oil stage 
• Decoction stage

Ayurvedic treatment for GERD follows these stages for treatment purposes. 

2. Herbal Remedies for GERD

Not everyone is a fan of heavy and allopathic medications. If you go for ayurvedic treatment for GERD then you will be safe from heavy medications. People often prefer natural and organic ways of curing the symptoms of GERD or heartburn. There are many herbal remedies for the treatment of GERD. 

* Licorice (Glycyrrhiza glabra)

Ever since human civilization plants have played a major role in the evolution of lifeforce. Licorice is a herb that is native to Europe and Asia. The roots of this plant contain glycyrrhizin which can be dangerous if consumed in large quantities. This herb is used for reducing swelling, decreasing cough, and increasing the ulcer-treating chemicals in the body. 

* Amla (Emblica officinalis)

Amla or Indian gooseberry is a naturally growing citrus fruit in some parts of Asia. it is a medicinal fruit that is either used alone or in combination with other plants to treat many ailments. Amla is effective for treating fever and the common cold, it also works as a liver tonic. Amla has anti-inflammatory properties.

* Haritaki (Terminalia chebula)

Triphala is a combination of 3 fruits and Haritaki is one of them. This is a very common rejuvenating herb. This herb is used for the treatment of dental caries, bleeding gums, dysentery, stomach ailments in children, leucoderma, eye ailments, burns, sore throat, and cough. 

These three points are a part of ayurvedic treatment for GERD. 

3. Dietary recommendations for GERD

 

Eating the right type of food items can help you cure the symptoms of GERD as well. You should consume more alkaline-based products to counter the acidic effect. 

a. Foods to avoid

Some food items that can be reduced are

• High-fat foods
• Caffeine 
• Chocolate
• Onions 
• Peppermint 
• Carbonated beverages

b. Foods to include

Some food items that are to be consumed are

• Fruits and vegetables
• Lean proteins 
• Complex carbohydrates
• Healthy fats

c. Ayurvedic Cooking Techniques

The cooking techniques for Ayurveda are very simple. You just need to follow the basic instructions:

• Use lightly cooked or steamy vegetables
• Use digestive spices
• Avoid heavy sauces and condiments
• Cook with ghee
• Incorporate soothing foods
• Adapt mindful eating practices

Conclusion

GERD is a very common thing and can happen to anyone. It can be cured easily by following only the home remedies. But if the problem is too much then one needs to go to the doctor. If you are taking all the precautions then there are chances that you can avoid GERD altogether. 

Ayukarma is a comprehensive healthcare hospital. It has been treating patients for more than 84 years and all the panel members are well-experienced and are experts in their field. 

Some of the treatments offered by Ayukarma are: 

• Panchkarma therapy 
• Cupping therapy
• Kshar Sutra 
• Female infertility