Types Of Organic Masala And Benefits On Health

Organic masalas — uses and benefits

Masalas play an essential role in the way we cook our food in India. Every spice has its own unique taste and brings a fresh flavour to every meal. Right from cumin to black pepper, and from coriander seeds to turmeric, every spice not only enhances the flavour of the food, but also has various health benefits too. Here are some of the organic masala and their benefits:

Ajwain:
Organic Ajwain is said to have plenty of health benefits. Ajwain promotes digestion, cures stomach ache, and helps relieve tooth pain. These seeds are rich in calcium, proteins and fibre too.

Black Pepper:
Organic Black Pepper apart from being a great flavour enhancer, is a host of multiple benefits. Organic black pepper promotes weight loss, helps relieve cold and cough, improves digestion, boosts metabolism and treats many skin problems.

Coriander seeds:
Organic Coriander Seeds are packed with essential health benefits. Coriander seeds have antioxidant properties and dietary fibers that help facilitate bowel movements, and promote proper functioning of the liver.

Turmeric:
Organic turmeric is packed with antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, anti-mutagenic, and anti-inflammatory properties. It is good for your brain, relieves arthritis, prevents cancer and has healing properties.

These are some of the many benefits of spices and masalas. If you are looking to buy these spices/masalas, we’d recommend Organic Tattva, a brand that is focused on bringing 100% organic certified food to plates and exquisite flavour to our palates.

Source - https://organictattvafoods.medium.com/types-of-organic-masala-and-benefits-on-health-9a6ba313dd0a