5 Benefits And Uses Of Organic Brown Sugar

Organic brown sugar vs white? Which should be your pick?

Have you ever noticed, in cooking, how almost everything brown is better than white? Brown bread is better than white bread, brown rice is healthier and tastier than white rice, etc. Does this also stand true for brown sugar when compared to white sugar? Well, we’ll list down the points and leave the decision making to you.

1. The production process: 

Sugar is extracted from sugarcane or sugar beet plants. The process of extraction of both white and brown sugar are similar, but the method used to make it into brown and white sugar differs. White sugar is produced through a purifying process that removes a brown syrup called molasses. On the other hand, brown sugar retains the molasses which gives it a distinctive brown colour. 

2. The nutritional value:

Given that white and brown sugar originate from the same crops and are extracted the same way, they are said to be quite similar in nutritional values. The most notable nutritional difference between the two is that brown sugar has slightly higher calcium, iron, and potassium contents. This is due to the molasses being present in brown sugar.

3. Cooking benefits:

White and brown sugar can be used interchangeably in baking and cooking. While they both are sweeteners, the use of either of the two may affect the color, flavor, or texture of your final product. The molasses in brown sugar retains moisture, so using it will result in baked goods that are softer yet denser in nature.

4. Food colour:

The taste and the colour of your food will change when you choose to use brown sugar over white sugar. Using brown sugar over white sugar will give your food a light-caramel to brown hue.

Although the colour and taste of your food might change slightly when you choose to switch to brown sugar, its nutritional values compensate for the same. If you are looking at adding brown sugar to your diet, choose organic brown sugar by Organic Tattva.

Source Link - https://organictattvafood.tumblr.com/post/637754774825172992/5-benefits-and-uses-of-organic-brown-sugar